Establish Daily Habits that Give You Life
Do you feel encouraged and empowered throughout the day, or tired and overwhelmed? Are you being lifted up, or pulled down? I asked...
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Alexandra Kaval
2 min read
On Leaving a Legacy
Question for you. Ready? Ok, so here goes. When you’re 80, what do you want to look back at and see? What do you want your legacy to be?...
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Alexandra Kaval
2 min read
A Fruitful Frame of Mind
I have a confession. Offering positivity, support, and encouragement to others comes naturally, but for a long time, I struggled (and...
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Alexandra Kaval
2 min read
If You Could Experience Peace, Would You Choose It?
When you approach a new experience, what do you feel? Excitement and determination? Or apprehension and questioning? Do you consider what...
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Alexandra Kaval
3 min read
So, How is God Working on Me?
Hey friends! Want a little peek into how God is working on me? I want to be the best coach possible for YOU, and to do that, I feel...
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Alexandra Kaval
2 min read
How to Bring More Joy to Your Everyday!
Have you been on a trip that was so magical that you smile just thinking about it? I visited Kauai and Maui for my honeymoon (just over...
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Alexandra Kaval
2 min read
Revelations from a Quiet Moment of Reflection: When You Need that Extra Spark and a Dash of Grace
Sometimes we need a good old gut check. The other day while being coached (I totally have a coach, too! I so believe in the power of...
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Alexandra Kaval
2 min read
More with Less
Do you sometimes become so overwhelmed that you feel paralyzed, and moving forward seems impossible? I will raise my hand and admit that...
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Alexandra Kaval
2 min read
How to Transform from Overwhelmed to Overjoyed (Through Coaching!)
Friends, have you ever thought to yourself… “Something is missing.” “I feel completely overwhelmed, and know something needs to change.”...
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Alexandra Kaval
1 min read
The Gift of Now
Want to know one of my greatest joys? Planning ahead. What to know one of weaknesses? Getting too caught up in planning ahead. The power...
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Alexandra Kaval
2 min read
When You Need a Hug From God
Do you sometimes just feel like you need to fall into God’s arms? Do you feel like you might just need a good cry? To find rest & love &...
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